Are you suffering from Chronic Fatigue Syndrome?
Chronic Fatigue Syndrome (CFS) also known as ME is a condition in which one experiences prolonged tiredness.
One tends to experience severe tiredness and fatigue and this feeling of tiredness is something that can not be relieved by resting at all.
In order for an individual to end up with Chronic Fatigue Syndrome, one needs to be severely tired.
You must be extremely out of energy and because of this, you might not be able to participate in any of the ordinary activities that you usually take part in.
This condition causes one to feel extremely weak and makes it extremely difficult for one to do anything else.
This ailment is accompanied by some nonspecific symptoms and it tends to last for at least six months.
If you have suffered from fatigue for at least six months and your doctor has confirmed that it is not due to any sleeping disorder, or due to insomnia, or anemia or depression then you are likely to get a diagnosis for Chronic Fatigue Syndrome.
What is Chronic Fatigue Syndrome and what are its symptoms?
You need to understand that Chronic Fatigue Syndrome is so much more than exhaustion.
People suffering from this condition are unable to live their lives normally and find it almost impossible to function at all.
People face trouble in dealing with their responsibilities both at home and at work. While others end up becoming severely disabled and are unable to move around at all!
These people not only suffer from a severe form of fatigue but also go through other symptoms including flu and chronic pain as well.
Other symptoms that one is most likely to face include a sore throat, short-term memory, muscle, and joint pain.
You could also be experiencing unusual headaches. Also, you could have tender lymph nodes as well.
You might feel as if there is some sort of fog in your brain that makes it highly difficult to concentrate and to understand and comprehend things.
Despite the fact that you have slept you might still not feel fresh and might still be tired all these symptoms point towards CFS.
What are the effects that one is likely to suffer from?
There are many patients who have reported the drastic effects of CFS stating that this condition is capable of reducing your daily activities to such a great extent that neither people suffering from late-stage AIDS, lupus or people who get chemotherapy have ever witnessed.
Chronic Fatigue Syndrome is capable of causing extreme adverse effects on one’s functional status when compared to other major medical conditions.
Despite suffering from CFS many people are able to live their lives normally while others suffer from an extreme disability and become completely bed-ridden.
Why do people suffer from Chronic Fatigue Syndrome?
The cause of CFS is completely unknown. No one has any idea to what actually plays a role and triggers this condition.
However, many people suspect that this condition occurs because of stress, toxins present in the body, due to the immune system not functioning properly and also due to some sort of virus.
Other factors that are believed to cause this condition include old age, anxiety, because of any prior illness and lastly, genetics is also an important factor as well.
This condition is usually common amongst people in their 40’s and 50’s, also it is seen that women are more likely to suffer from this condition rather than men and is less likely to be found amongst kids and teenagers.
However, according to recent studies and researches, there are many teenagers nowadays who are also suffering from this condition despite their age.
A lot of doctors have reported cases of teens that have been suffering from fatigue for more than 6 months and resulting in them being diagnosed with Chronic Fatigue Syndrome.
Some researchers believe that since teenagers nowadays also experience a lot of stress due to being overburdened or due to other reasons, it increases their chances of suffering from CFS.
How to treat Chronic Fatigue Syndrome?
In order to treat CFS, you must relax, avoid overexertion and stop stressing out over things. Indulge in moderate exercise, that does not leave you feeling tired.
Do yoga and stretching before hitting the hay. You can go for cognitive behavioral therapy that will allow you to indulge in a moderate form of activity without leaving you overexerted. There are some medications that you can use as well.
Medications that are sued to treat CFS symptoms include some antidepressants and anti-anxiety drugs such as Tylenol, Aspirin, etc. these medications help in improving one’s sleep, and help such individuals in dealing with their anxiety and depression issues.
Also, you can use these drugs for treating panic attacks and related disorders as well. It is also seen that Chronic Fatigue Syndrome is usually associated with early menopause.
Women facing early menopause are likely to be a victim of Chronic Fatigue Syndrome due to some gynecologic problems and issues.
You can not prevent one from suffering from this syndrome. However, you can treat this condition in order for such individuals to find a bit of comfort in their life.
As mentioned above, you must understand that Chronic Fatigue Syndrome is so much more than exhaustion; it means that you must treat it as quickly as possible!
What you must realize is that Chronic Fatigue Syndrome is actually a condition which can cause one to suffer from a lot of issues.
This condition is not to be taken lightly as it can cause one to suffer from a disability as well as make a person become bed-ridden.
A person feels as if he or she doesn’t have the energy to do anything. Therefore, the treatment of this syndrome is extremely important.
So, if you’ve been feeling tired for quite a long while, more than six months to be exact, it is better if you get yourself checked.
If you are diagnosed with this condition then get yourself treated as soon as possible.