Top 10 All Natural Ways To Deal With PMS

Top 10 Natural Ways To Deal With PMS

PMS or premenstrual syndrome, refers to the emotional and physical symptoms that happen during the 7 to 14 days before a woman begins her menstrual cycle. In many cases, these symptoms can last through the duration of the cycle. These symptoms can include headaches, mood changes, irritability, cramps, bloating, deep feelings of sadness, cravings of … Read more