The lower back is the most vulnerable area of the body. It represents a connection between the upper and the lower part of our bodies and it is very movable part. We constantly put pressure on our lower back without even realizing. Every single day, we bend, we carry heavy things, we twist, we sit with a … Read more
If you are reading this, it means that you too are suffering from back pains. If that’s true, you’ve come to the right place. Are you aware of the number of people suffering from back pain every single day? If not, let me tell you this. More than 85% of the world is suffering from back pains at … Read more
It is estimated that 4 out of 5 people suffer from lower back pains at one point in their lives. Lower back pain is considered to be among the most common complains in people from all ages and genders. The number of people suffering from back pains in constantly increasing, especially lower back pains. Lower … Read more
Knowing that back pain, especially lower back pain is a common problem, doesn’t seem to change much the knowledge that people have regarding the real causes for that to happen. Being such a huge problem, many people constantly try to find relevant information on how to find relief from back pain. However, finding a relief is going … Read more
We all know how back pains, especially lower back pains can interfere with the way we live our lives. Lower back pains can represent a serious bump in the road of normal and healthy living. And these kinds of pains are not rare. In fact, it is said that they appear in every person at … Read more
Your spine consists of many connected bones called “vertebrae”. Discs are all the connective tissues that stand as cushions between the vertebrae. Slipped or herniated disc is a condition where the inter-vertebral disc has protruded (herniated) into the spinal canal. Doing this, the disc causes a lot of pressure on the spinal cord and that … Read more
