Tag: 9 steps to relieve menstrual cramps

9 steps to relieve menstrual cramps

9 steps to relieve menstrual cramps

Your period can be hard enough, but if cramps accompany it, it makes your “time of the month” even more difficult. Cramps are caused when your uterus contracts during your period. When it contracts, it can create pressure on blood vessels and thus momentarily cut off the flow of blood […]