Chronic fatigue syndrome is a common condition that affects many people. It is basically where you are extremely fatigued, and you don’t really have any type of medical explanation for it.
Sometimes, you may find that this fatigue can be worsened by certain things, but in many cases it will not improved with rest and sleep.
First, it is important to understand the causes of chronic fatigue syndrome. There are really not any known causes that have been proven, but people do have a lot of theories when it comes down to it.
Sometimes viral infections may seem to cause this condition, and other times it may be related more to stress. Some people may experience the symptoms with certain types of hormonal imbalances or abnormalities.
There are also other factors that can play a part in it, but no set pinpointed cause, which makes it a more difficult condition to deal with. It can be very frustrating, especially for those that are suffering with it and don’t have any real answers.
How it Is Diagnosed
Since there isn’t any type of blood test or other lab work that can be done to tell if you have chronic fatigue syndrome, you have to go through a lot of other tests to basically rule other conditions out. This is the only way to ensure that you are actually dealing with chronic fatigue, rather than something that could be more serious or life threatening.
Once you go through all of your tests to rule out other things, you may be diagnosed with chronic fatigue syndrome instead. While this can be a relief at times, you will still want to make sure that you take care of the issue so that you can feel better.
You will likely need to understand the symptoms if you really want to be successful with treating the condition. Most of the time, you will have some or all of the symptoms that are associated with chronic fatigue syndrome. There are nine symptoms that can be found with this condition.
First, you will find yourself fatigued, for no apparent reason in most cases. You may also find that you have a loss of memory or are unable to concentrate. Sometimes, you may have a sore throat, or even enlarged lymph nodes in your neck.
Unexplained muscle pains can also be a big factor, along with joint pain, headaches, inability to get restful sleep, and extreme exhaustion that lasts more than 24 hours.
Should You See a Doctor?
Some people don’t really want to go to the doctor just because they feel tired and fatigued, but with chronic fatigue syndrome you will really feel out of it most of the time. It can keep you from your day to day routine, and you will want to make sure that you see your doctor promptly.
The reason behind this is because there are many types of infections and other disorders that can lead to this fatigued feeling. You can’t really tell if it is just chronic fatigue syndrome, or if there is a more serious underlying cause that is keeping you down.
Treatment Options for chronic fatigue syndrome
When dealing with chronic fatigue syndrome, you will likely want to find anything that will help to provide you with some relief. The good news is that there are several treatment options that can prove to be quite beneficial to you.
You may start out by taking some types of prescription medications that can help the condition, including antidepressants and sleeping aids. There are other types of therapy, including exercises, physical therapy, and counseling that can improve the condition.
What You Can Do On Your Own
Even if you can’t get in with your doctor right away, you will be pleased to find out that there are a few ways that you can help to make the condition better from home. You can start by looking for ways to cut your stress levels down, improve your sleep habits and keep yourself going at a steady pace. If you do this, then you will usually find that your condition starts to improve.
How to Cope
Those that suffer from chronic fatigue syndrome will want to learn how to cope with it, especially if they can’t find treatment options that will work for them.
You might consider support groups and emotional counseling to help you understand the condition better, and be better able to handle yourself even when you feel fatigued most of the time.