People with chronic conditions can have symptoms that can be disturbing and preventing them from doing day to day activities easily.
The symptoms of Rheumatoid Arthritis include problems related to the foot, inflammation, swelling in the affected zone, rigidity, and stiffness in mobility.
Treatments are available in the form of drugs and natural health supplements that can provide good relief from RA after regular usage for a reasonable period of time.
It is also dependent on the factor, how fast your body can accept the drug or medication, and start to show positive results. Managing foot pain can be a challenging task in RA patients.
Symptoms from Rheumatoid Arthritis can be eased with the help of physical activities and exercises that can provide mobility to your affected part. This will also help in overcoming the stiffness and inflammation.
Managing Rheumatoid Arthritis with foot pain
Based on the condition of the body, managing Rheumatoid Arthritis can be a challenging task. People who suffer from chronic conditions can have this as an extra burden along with other additions like pain in the joints and foot region.
From the experience of people, joints are the first region where people experience pain. Feet can also show symptoms of pain on a regular basis in RA patients.
There were studies conducted to understand the link between RA and foot pain associated with it. From the research, it was identified that most of the people casually reported various problems in the foot region or associated with the foot along with Rheumatoid Arthritis condition.
These foot pain can be seasonal in some cases and can be a permanent issue in some of the patients. They take several steps to overcome foot pain. Managing foot pain can be difficult compared to that of other conditions.
In order to manage the pain, some patients will also need surgeries in order to correct the position of fusing joints and bones. This surgery can help in alleviating pain that emerges due to various reasons.
The surgery option is provided only by expert doctors after a full analysis of the patients. It may not be suggested for every individual with similar problems.
But there are also options available where you can try out non-invasive approaches to ease pain in the foot region for patients with Rheumatoid Arthritis.
Factors contributing to foot pain in Rheumatoid Arthritis
In order to understand more about Rheumatoid Arthritis, understand the factors that can contribute to RA will be very helpful in better understanding.
There are both external and internal factors that contribute to Rheumatoid Arthritis in a person. This can then lead to other complications like foot pain, joint pain, etc. Some of the factors are listed out below:
Overweight – The condition of foot pain in Rheumatoid Arthritis is also dependent on the weight of the individual. If you weigh more, the risk of foot pain will be higher.
There are many articles and references available that can provide you details about the healthy weight of the body that is required. Based on the references one can maintain proper body weight to overcome the condition of overweight.
Lack of exercise – Another main reason why an individual gets Rheumatoid Arthritis and symptoms associated with it is that they lack proper exercise.
There are some cases where without proper exercise they find difficulty in the mobility of their body parts. There are also people who experience morning stiffness in some of the muscle regions due to lack of exercise.
Wrong shoes and socks – Tight socks and shoes can be one of the contributing factors for foot pain in Rheumatoid Arthritis. People can take a trial of footwear that is recommended and see if that is comfortable for them. There can also be a problem if people get used to wrong footwear.
Seeking expert advice can also be helpful here. There are also some special shoes available in the stores that can help with RA problems and foot pain problems. People can try out such shoes to see if that can ease their foot pain problems.
Provide relaxation to foot – Simple massages help in providing good relaxation to the feet. Soaking the legs and foot region in Epsom salt can provide natural remedy and relaxation.
Gentle exercises every day can also help in removing the stiffness in the leg region and helps in mobility of the foot region. Sometimes your feet will tell you to take rest when it is required.
It is necessary that in such situations you should listen to your feet and provide the necessary relaxation.
Balancing the load – In the day time, the whole load in the body should not be always in the leg and foot region. You can take different positions.
Standing for a long time can be a problem, instead, if you can do your work by sitting in a chair, it will be helpful in balancing the load.
Temperature changes – Temperature changes is also another contributing factor for Rheumatoid Arthritis foot pain.
If your feet get too cold, there is a high possibility that it can easily experience pain. In such cases, you can use warm water to balance the temperature of your leg.
Natural remedies for easing foot pain in RA
People who have Rheumatoid Arthritis can use natural remedies such as Epsom salt to get good relaxation in their feet. It is said that Epsom salt is capable of easing problems related to foot pain.
There have been researched works that provide additional details about the significance of Epsom salt for relief from foot pain.
Wearing the right footwear is important
Sometimes a complicated problem in your body can be due to simple reasons. Wearing the wrong footwear can be one of the reasons why people can get complicated foot problems in RA.
Any footwear that gives more strain and pressure to the foot region and tows can be considered as the wrong footwear.
It can be suitable for some occasions but it is not a good choice for continuous wearing. After regular usage, you will be able to get used to the footwear.
With regular usage, you will be able to easily identify whether it is comfortable for you or not.