Fibromyalgia is not a disease, but a syndrome with no transparent symptoms and diagnosis. You can call it a condition that plays hide and seek with you and the doctors.
It has affected almost six million Americans, targeting most of the women and even children.
The main thing that is important to comprehend and tackle this problem is a familiarity regarding this new found condition. The research is still in progress to find a suitable and reliable detection as well as cure.
It is essential to launch a program to educate people about this condition, so that they do not live in darkness and at least take precautions to keep it under control.
It is all in the name
The name of this condition itself explains the inherent pain that is a part of it. This unceasing pain has an adverse impact on your life and your attitude towards other people.
It is mainly due to the frustration and unremitting torture that you undergo both psychologically and physically. As the effect is intangible, most of the times even your family and friends do not take it seriously.
They misunderstand it as some normal pain that everybody undergoes at some point. This attitude can be discouraging and may aggravate the situation.
In addition, even your family doctor would not be able to diagnose it and may refer you to a psychiatrist. They may think that you are over reacting and when all the reports are normal then there is absolutely nothing wrong with you.
By the time you get to know the ailment, you would have spent thousands of dollars in conducting every test and visiting every person who can give you relief from this bickering situation, where you are trying to find some invisible enemy!
Take a close look at this syndrome
The most probable signs of this particular ailment are very similar to that of the common health issues. You may have backache, cervical pain, headache or dizziness. Along with these, you may even face stomach problems and fatigue.
Even if you are not doing anything, you will feel exhausted. In case of women, they may have severe menstrual cramps and skin problems too.
As per the studies, people who had met with some accident in the past or had any distress are more at the risk of this syndrome. Along with this, if you had any type of joint or muscle problem, that can also aggravate this suffering.
You cannot eliminate it completely, but can surely minimize it. The repercussions of this painful condition are such that your life may turn chaotic and gloomy.
You need a strong will power to beat this syndrome from interfering in your life. In addition, this condition can last for days or years.
Know the problem to find the solutions
The symptoms bear a great resemblance to other chronic pains, therefore it becomes almost impossible to differentiate between fibromyalgia and other constant painful problems.
This is one reason why the doctors observe a patient for 90 days and check all the eighteen tender points.
Out of eighteen at least eleven points should match to identify the condition. Along with this, you may be asked to go for certain blood tests. However, it does not assure that you have fibromyalgia.
The research work is still in progress to detect a definite method of detection. A correct detection can take you to the correct cure. The above diagnosis is helpful in getting some information on this syndrome.
In spite of the debate, this is the only method that is considered to be suitable to identify fibromyalgia. Therefore, the first step should be to look for a specialist, who is able to help you identify the turmoil that is taking place inside you.
Alleviate fibromyalgia for a better life
You do not have to be discouraged once this condition is identified. Although it does not have any specific cure, yet you can manage it.
The management starts with healing your body from inside. It is essential to incorporate a nutritious diet that is rich in all the supplements. Then you should keep yourself fit and active by exercising or taking a stroll in the park daily.
In order to keep yourself stress free, practice meditation and breathing exercises. You can spend time with people who make you happy and help you to cope up with this condition.
The above methods will not cost you anything and do not even cause any side effects, which is possible with the scientific treatment.
The common medicines that you have are basically to cure sleeping disorder, depression, severe pain and seizures. Some of the medicines may react and aggravate the situation if you are allergic to them.
Therefore, do not take any chance with such medication. The moment you feel that this medicine is not working or is unsuitable, stop taking it immediately.
You do not have to lose hope as there are many people who have defeated this invisible condition. You can join the groups that comprise people who are experiencing the similar condition.
These people will not only motivate you to keep improving, but also give you the confidence that you can come out of this condition successfully.
One thing that you should remember is that every person has a different way of fighting with the problem, even the symptoms may vary from person to person.
In most of the cases, therapies have cured this ailment. You can even go for massages that can help you reduce the pain and you will feel stress free.
Many people have tried acupuncture to ease the ache. The natural methods are more effective in curing this condition.Women should also go for hormone tests as they can multiply the symptoms.
Nothing is impossible; there is a solution for every minor thing. It is the fighting spirit inside you and your will power that can boost the energy to fight this condition. With the right attitude, you can control this problem from affecting your life and work.