Muscle Pain

Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Know when you should see a doctor.

Muscle Spasms in Torso

Muscle Spasms in Torso: Causes and Treatments

You probably already know that a muscle spasms occur when your muscle contracts involuntary. Everyone- no matter what their age or gender- can be affected by muscle spasms. These can be quite painful at times and only after the spasm eases up is the individual able to get some relief. […]

homeopathic remedy for muscle contractions

Treating Muscle Contractions Naturally

A muscle contraction that is involuntary and can affect any part of the body is called a muscle spasm. Depending on the size and location of the muscle, it can be nearly unnoticeable or painful and sharp. A muscle cramp is a spasm that is fairly brief- relaxing fairly quickly. […]

Can Muscle Spasms Cause Nerve Damage

Can Muscle Spasms Cause Nerve Damage

There are three groups of muscles they are; skeletal, smooth and heart muscles. There are many things that can cause pain to occur in these muscles. Some are quick fixes while others are more serious. I will discuss what causes muscle spasms, what you can do to prevent them and […]

What Foods Help Skeletal Muscle Spasms

What Foods Help Skeletal Muscle Spasms

Knowing What to Eat Helps Reduce Muscle Spasms Skeletal muscles are the muscles found in your arms, legs, back, stomach and neck, they are the muscles that connect to your body. It’s these muscles that’s responsible for our movements. Unlike the smooth muscles we can usually control them. Occasionally these […]

What causes muscle spasms in weird places?

What causes muscle spasms in weird places?

Muscles and muscle spasms A muscle spasm is a sudden contraction of the muscle that is normally involuntary. They are normally painful and come and go quickly. They are different from twitches, which normally involve the movement of a section of the muscle. The movement is uncontrolled and normally can […]