Muscle Pain

Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Know when you should see a doctor.

Can a Massage Trigger a Muscle Spasm

Can a Massage Trigger a Muscle Spasm?

Though a muscle spasm can be triggered by a massage therapist that doesn’t know what they are doing, for the most part, muscle spasms are not caused by massage. However, many other things cause muscle spasms, which we will discuss in this article. What is Muscle Spasm? First of all, […]

Magnesium for muscle spasms

Muscle Spasms vs Muscle Twitching: Can Magnesium Offer Relief?

Though they both involve basically the same thing: muscle tissue involuntarily contracting- muscle spasms and muscle twitches are two completely different conditions. Since they are different conditions, they have different causes. Muscle twitches, called fasciculations in the medical world, typically only affect one single muscle. The contractions are inside of […]

Controlling Bladder Spasms

Controlling Bladder Spasms

Chances are, at least once in your life, you have crossed your legs, hoping to make it to the closest restroom in time. However, there is a major different between really having to go and feeling like you have to go all the time. For those who struggle with spasms […]

How to Get Rid of Muscle Cramps with Minerals

Heal Muscle Cramps Naturally with Minerals

A muscle cramp is the result of the muscle forcibly and involuntarily contracting and not relaxing. When you’re using your voluntary muscles, such as those in your arms and legs, they alternately relax and contract as you move. Muscles supporting your head, truck, and neck work in a synchronized manner […]